A Journey to Peaceful Sleep

Illustrated children's book 3 to 9. Includes dream journal and dream work practice.


“Why do I have to go to sleep? Why is there night at all?” Do you need a better reason to entice children to go to sleep and sleep well?

A guided relaxation story that takes children inside themselves to feel and thank their bodies and to relax secured in knowing they are deeply loved. It also helps children feel excited about going to sleep in order to reconnect to love and receive messages from the world of dreams.

Follow the yellow elf as he takes in the light of the sun down into the earth, guiding children on a journey toward the center of the earth to Gaia’s heart. There they find their true home, meeting all the other hearts that come to nourish themselves. Children learn along with the elves how to weave day and night, relaxation and play, recharging with love and catching dreams to bring back during the day. The story gives useful relaxation techniques to practice, instruments to integrate emotions and share dreams. The interactive pages extend an invitation to keep a dream journal. A free audio version of the story, including the song, is available for download.

Editorial reviews:

"Beautiful story, preparing young (even older) people to explore their night with delight! Well done!";   

 "A beautiful step toward a New Paradigm of 'Brotherhood & Sisterhood' throughout the world." Gilbert Renaud PhD, Consultant in Recall Healing/Total Biology and Biological Deprogramming, Canada, www.recallhealing.com